Nia with Roxanne

Access to a pristine stretch of beach that's been private for more than 100 years
High performance equipment from the top brands in the SUP and windsurfing industries
Volleyball court, picnic tables, yoga studio, bathhouse, changing rooms, parking pass
Lifeguards posted during high traffic hours
Experienced staff to assist with all equipment needs and handling
Discounted rate for parties and events
Advance reservations for all rental equipment

Nia with Roxanne

Description

Nia is an hour long dance fitness class. This playful, invigorating class consists of easy to follow patterns of steps and stances, derived from martial arts, dance arts, and the healing arts. The music playlist is chosen and self choreographed by certified Nia black belt Roxanne Scully to inspire the body, to enliven and connect to music through movement, as well as clear your mind and uplift your spirit. Step into your body, reactivate the dancer within, and experience group movement in this beautiful setting along the lake. No experience necessary, just the willingness to be playful and energized.

Class is offered Thursdays from 6:00-7:00PM at the Burlington Surf Club. The BSC is located in Burlington's south end on the campus of HULA Lakeside at 50 Lakeside Ave. Select your class from the drop-down menu to register.