Create, Connect, and Rest

Access to a pristine stretch of beach that's been private for more than 100 years
High performance equipment from the top brands in the SUP and windsurfing industries
Volleyball court, picnic tables, yoga studio, bathhouse, changing rooms, parking pass
Lifeguards posted during high traffic hours
Experienced staff to assist with all equipment needs and handling
Discounted rate for parties and events
Advance reservations for all rental equipment

Create, Connect, and Rest

Description

DIY Eye Pillow + Yoga Nidra Practice

Creativity + Grounding

July 19th 5:30-8:30pm

The Burlington Surf Club collaborates with Sandbox Vermont for a unique evening, sharing inspiration through creation. Guided by the wonderful team at Sandbox, we will begin the evening with an original sewing project and make our own eye pillow filled with natural herbs and flower essences. Light snacks will be provided. After, we will walk back to the Burlington Surf Club where Sarah Krause will lead us in a relaxing Yoga Nidra practice using our new eye pillows!

The intention behind this gathering is to spend time together creating & engaging in this shared experience, ending the evening with permission to rest in an embodied practice. Yoga Nidra is an ancient practice of guided relaxation; participants enter a deeper state of conscious relaxation, moving awareness from the external world to the internal through guided imagery.

We will meet at Sandbox at 5:30pm sharp.

$75.00