• Access to a pristine stretch of beach that's been private for more than 100 years
  • High performance equipment from the top brands in the SUP and windsurfing industries
  • Volleyball court, picnic tables, yoga studio, bathhouse, changing rooms, parking pass
  • Lifeguards posted during high traffic hours
  • Experienced staff to assist with all equipment needs and handling
  • Discounted rate for parties and events
  • Advance reservations for all rental equipment

NIA Classes with Suzy

Description

Nia is an hour long dance fitness class that incorporates 52 moves choreographed to music. Moves are derived from the Martial Arts, Dance Arts and Healing Arts. The Nia experience cultivates your body’s way of movement through the precision and power of the martial arts, the expression and personality of the dance arts and the comfort and pleasure of the healing arts. Its a fantastic full body workout that clears your mind and lifts your spirits.

Classes will be offered Tuesdays from 6:00-7:15 in the outdoor pavilion at the Burlington Surf Club. The BSC is located in Burlington's south end on the campus of HULA Lakeside at: 32 Lakeside Ave. Classes will be taught by NIA blackbelt instructor, Suzy Finnefrock.

Select your class from the drop-down menu to register. (Class participants will not be required to purchase a BSC day pass to attend.)

Temporarily Out of Stock